INFRARED SPORTSWEAR POWERED BY PROGRESS
5 Core Exercises That Improve Cycling Performance

5 Core Exercises That Improve Cycling Performance

Enhance your cycling performance with better bike control and stability, with these 5 core exercises.
How to Stay Consistently Fit and Motivated Throughout 2018

How to Stay Consistently Fit and Motivated Throughout 2018

Most people have the intention to be fit and improve their fitness lifestyle. The problem is, how do you stay fit and motivated throughout 2018? In today's article, we will tackle this topic and provide 5 ways to help you stay motivated and successfully achieve your fitness goals by the end of the year.
How Exercise aides Stress Management

How Exercise aides Stress Management

Stress is a very real topic, There is no miracle cure but you can do something to fight against it, in my opinion the single best way to take the fight to stress is by exercising.

Behind the Scenes: Why training camps are so important

Behind the Scenes: Why training camps are so important

For full and part time athletes alike, training camps are where you eat, sleep and breath your sport, friendships are forged and teams and crews are made.

Behind the scenes: Strength and Conditioning, the Key to Rehab

Behind the scenes: Strength and Conditioning, the Key to Rehab

KYMIRA Brand Athlete Emily Ashford shares an insight into major sporting injury and her road to recovery

The New Era of Sportswear

The New Era of Sportswear

KYMIRA takes a look at the history of advance sportswear and what changes are being made. There is "a new era in sportswear" and it's starting here.

Keeping focused

Perseverance is key when we train, success doesn't just happen over night. Here's some tips on how to stay focused on your training.

Making the most of the light evenings- your playlist

We've had the longest day already this summer, so the nights are gradually going to start becoming shorter (sad we know) however, you can make the most of the evenings with this awesome playlist we've created for you. 

The Squat!

The squat, commonly known as the “king of exercises” and for good reason! Pounds of muscle can be gained using the squat in the correct fashion. 

How will KYMIRA help you recover after a session?

KYMIRA kit works with your body during exercise, improving your performance, but how does it help you during your recovery?