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Injuries are an unfortunate occasional side effect of sport and exercise. With KYMIRA infrared technology on your side though, you can help to manage your injuries at home effectively. Let us show you how…

Hear from our happy KYMIRA Sport customers and read product reviews and recommendations

Maintaining an active lifestyle is essential to balancing isolation stress and maintaining our fitness when we are limited to the confines of our own home. In this blog, we explore 5 key elements that must be considered to ensure that our recovery is not neglected, while training at home.

This article explains how rest is just as important as the training itself in order to avoid 'fizzling out' and keep progressing in your training.

This article explains the benefits of interval training for cyclists and how to do three key interval workouts to improve performance.

Do you worry about getting injured? Runners rely on their feet so this blog will help you prevent and recover from tendon injuries... with the help of infrared socks

This is the third part in a series of blogs which explain how women, specifically, can become stronger. Part 3 looks at what women should be eating in order to enhance the effects of training, based specifically on the needs of the female body

This is the second part in a series of blogs which explain how women, specifically, can become stronger. Part 2 delves into the power of the mind and how it can help change your life... and your body

Read how to perfect your recovery ride to give your body the best chance to repair and strengthen