INFRARED SPORTSWEAR POWERED BY PROGRESS
Training for Muscular Power

Training for Muscular Power

Not just for Weight-lifting! Muscular power helps us climb stairs and run for the bus. It will help you win at team sports and improve your general fitness. Find out how and why to train for improved power
Skiing: How to Prepare for Your Ski Day

Skiing: How to Prepare for Your Ski Day

A little time making sure you are physically prepared each day for the piste will ensure you enjoy a longer day on the powder.
Marathon Fuel

Marathon Fuel

Fuel your body properly for optimal performance and recovery. Understand how to plan your diet around your training and your race event, how to carb load properly and what to eat afterwards to aid recovery. Eat like a champion, perform like a champion!
How to Run Fast for Longer

How to Run Fast for Longer

Do you strive to stretch your running goals? Read on for some top tips. Tweaking your training plan to improve efficiency will help you achieve your PB time and again
How to overcome L'Etape du Tour

How to overcome L'Etape du Tour

L'Etape du Tour's 25th edition is a big commitment and challenge but it's totally achievable with focus and training. KYMIRA Sport has asked ALL THINGS RIDE for their tips on making it through this event.
The Unstoppable Rise of Athletic Plant Power

The Unstoppable Rise of Athletic Plant Power

The switch from a meat-based diet to a vegetarian or vegan one, is on the rise amongst athletes and it is being hailed as giving them a training edge. Why this switch and what are the pros and cons?
World Champs: Preparing for the biggest competition of your life

World Champs: Preparing for the biggest competition of your life

Find out what it means to be preparing for the World Rowing U23 Championships with Ellie Lewis, who competes for GB this August.