Keeping focused

Perseverance is key when we train, success doesn't just happen over night. Here's some tips on how to stay focused on your training.

Making the most of the light evenings- your playlist

We've had the longest day already this summer, so the nights are gradually going to start becoming shorter (sad we know) however, you can make the most of the evenings with this awesome playlist we've created for you. 

Your Summer Cardio Playlist is here

Longer days means one thing- more daylight for you to be out in. Whether you're cycling, running, rowing or whatever you're into; you're going to need a decent playlist to keep yourself focused. 

KYMIRA Summer Cardio Playlist

Your new winter playlist

This playlist, coming in at an hour, it's full of great music for your winter workouts. It builds up for your warm up, then even has a warm down section! If you're taking the playlist for a run, cycle or row, let us know - remember to tag us using #KYMIRAsport so we can see your results on Twitter, Facebook and Instagram!

Here's the full track list:

A Sky Full Of Stars - Coldplay

Paddling Out - Miike Snow

When A Fire Starts To Burn - Disclosure

Changing Of The Seasons - Two Door Cinema Club

Howl At The Moon - StadiumX, Taylr Renee

Moonlight Party - Made in 1978

Sunshine - David Guetta, Avicii

I Need You Tonight - Roni Winter

Summertime Sadness - Lana Del Rey, Cedric Gervais

Wicked Wonderland - Martin Tung

Dark And Stormy - Hot Chip

All This Could Be Yours - Cold War Kids

The Heat - Jungle