Blog

This is the second part in a series of blogs which explain how women, specifically, can become stronger. Part 2 delves into the power of the mind and how it can help change your life... and your body

Commonwealth champion and GB fencer Ben Peggs tells us his tricks for getting in the mood for a good night's sleep. This is the third part in the SLEEP series

Part 2 in a mini series about sleep: KYMIRA Sport's brand athlete Emily Ashford talks about how important sleep is to her, how lack of sleep affects her rowing performance and what she does to make sure she gets enough.

Danny Sidbury, T54 Wheelchair racer and KYMIRA Sport brand athlete, discusses how to make the most of your race outcome and mentally deal with winning or losing your race.

What sets apart successful athletes from the others? This blog looks into the mindset of winners.