INFRARED SPORTSWEAR POWERED BY PROGRESS
STOTT PILATES®  for Improving Athletic Performance

STOTT PILATES® for Improving Athletic Performance

Stott Pilates® aims to achieve optimum neuromuscular performance. It combines modern exercise principles with proven and accepted practices in biomechanics, rehabilitation, and athletic performance enhancement. Primarily focused on core stability it incorporates slow, controlled challenges to balance, whilst improving muscular flexibility and strength.