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Disrupted Training with Liam Walker

Disrupted Training with Liam Walker

Liam Walker is a GB triathlete who - until a few weeks ago, was gearing up his training to the Manchester Marathon. Instead of his planned piece on adapting your training in the lead up to a big event, he writes for KYMIRA on dealing with the disappointment of a changing deadline and the positives in cancellations.
No Equipment Workout with Nathan Kennedy

No Equipment Workout with Nathan Kennedy

Don't let isolation stall your training. Keep moving with this quick and effective no equipment, small space workout from KYMRIA Brand Athlete and Men's physique competitor Nathan Kennedy