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Stay Motivated!

Stay Motivated!

Most people start the year with the intention to be fit and have a healthy lifestyle. The problem is, how do you stay fit and motivated throughout the year? This blog tackles this topic and suggests 5 solutions to help you stay motivated and successfully achieve your fitness goals within a time frame.
Performance Enhancing Sports Wear – The Next Big Thing in Golf

Performance Enhancing Sports Wear – The Next Big Thing in Golf

Think of your favourite sport and I bet you could name ten ways in which your chosen sport has progressed over the last 50 years. Put quite simply though, golf hasn't though... Yet.

Eating for performance & weight management: Part 2

Eating for performance & weight management: Part 2

work out your macros to make sure that you are hitting your weight targets without reducing your performance.

How Exercise aides Stress Management

How Exercise aides Stress Management

Stress is a very real topic, There is no miracle cure but you can do something to fight against it, in my opinion the single best way to take the fight to stress is by exercising.

Behind the Scenes: Why training camps are so important

Behind the Scenes: Why training camps are so important

For full and part time athletes alike, training camps are where you eat, sleep and breath your sport, friendships are forged and teams and crews are made.

Behind the scenes: Strength and Conditioning, the Key to Rehab

Behind the scenes: Strength and Conditioning, the Key to Rehab

KYMIRA Brand Athlete Emily Ashford shares an insight into major sporting injury and her road to recovery

The New Era of Sportswear

The New Era of Sportswear

KYMIRA takes a look at the history of advance sportswear and what changes are being made. There is "a new era in sportswear" and it's starting here.

What should we be expecting from wearable devices, in 2016!

What should we be expecting from wearable devices, in 2016!

KYMIRA Sport's CTO looks at what we should be expecting in wearable devices, in 2016.