Think of your favourite sport and I bet you could name ten ways in which your chosen sport has progressed over the last 50 years. Put quite simply though, golf hasn't though... Yet.
work out your macros to make sure that you are hitting your weight targets without reducing your performance.
KYMIRA Brand Athlete Emily Ashford shares an insight into major sporting injury and her road to recovery
We've had the longest day already this summer, so the nights are gradually going to start becoming shorter (sad we know) however, you can make the most of the evenings with this awesome playlist we've created for you.
Hi everyone! I’m Eerika, the newest addition to the KYMIRA team. I’ll be contributing to this blog every few weeks with design, lifestyle and food related posts - and firstly I wanted to talk about the importance of good design in sportswear. So this first post is about the qualities that I find the most important in athletic apparel, and why is it so vital to think about the materials, fit & style in your choise of sporting gear...