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Ellie Lewis: Mentally Preparing for a Race

Ellie Lewis: Mentally Preparing for a Race

Ellie Lewis shares how she get her head in the zone and mentally prepares for racing
April 17, 2019 by Ellie Lewis
Nutrition and Hydration Planning for Triathlons

Nutrition and Hydration Planning for Triathlons

Here are some tips on how to plan your hydration and nutrition for triathlons and marathons by #1 nutrition author Jamie Logie.
April 15, 2019 by Jamie Logie
Get your Head in the ZONE Before a Race: Danny Sidbury

Get your Head in the ZONE Before a Race: Danny Sidbury

Danny Sidbury from Team KYMIRA Sport tells us how he mentally prepares for a big race. Are you ready?
April 08, 2019 by Danny Sidbury, Brand Athlete for KYMIRA Sport