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When you return to fitness, training or competition there’s a temptation to go full-blast right from the start. Almost without exception, this isn’t a good idea. Follow these tips to ensure your return to sport is a pain-free one!
Lower back pain is a chronic disorder that affects millions of us at some stage of our lives. In this article we’ll explain exactly how the KYMIRA products can help your lower back pain and the science behind how and why that happens.