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Thermoregulation Deep Dive - Keeping Cool for Optimum Performance in Heat

Thermoregulation Deep Dive - Keeping Cool for Optimum Performance in Heat

As winter turns to spring, our attention switches to the opposite end of the temperature spectrum – keeping cool. By wearing KYMIRA clothing you help to thermoregulate more effectively and optimise performance in the warmer weather.
April 19, 2021 by Stephen Hoyles
Post-Exercise Nutrition with Paul Parker

Post-Exercise Nutrition with Paul Parker

Paul Parker discusses the importance of the 4 R's you should abide by post-exercise.
April 12, 2021 by Paul Parker
Managing and Treating Carpal Tunnel Syndrome in Athletes

Managing and Treating Carpal Tunnel Syndrome in Athletes

Carpal tunnel syndrome is the most common peripheral neuropathy in sports medicine. In this article we discover what causes it, how it can affect performance and how to treat and manage the condition effectively.
April 05, 2021 by Stephen Hoyles