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How to Run Fast for Longer

How to Run Fast for Longer

Do you strive to stretch your running goals? Read on for some top tips. Tweaking your training plan to improve efficiency will help you achieve your PB time and again
August 13, 2018 by Ben
Stay Cool when Running in the Heat

Stay Cool when Running in the Heat

You’ve trained and prepared yourself for your running race. Now the day is upon you and the sun is scorching. How can you survive the heat and complete your challenge? Find out here...
August 07, 2018 by KYMIRA Sport
7 Tips for Safe Summer Running

7 Tips for Safe Summer Running

Running is a flexible activity requiring just you. Learn what to look out for in the super hot weather and how to get the best out of your running experience.
August 02, 2018 by KYMIRA Sport