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In this article we’re looking at how infrared technology can enhance the effects of training, taking a look at the science and how it impacts training outcomes.
In this article we’ll look at practical approaches to managing shin splits, investigating what the current guidelines suggest you do. We’ll also leave you with evidence-based help and advice to prevent the issue in the first place.
As winter turns to spring, our attention switches to the opposite end of the temperature spectrum – keeping cool. By wearing KYMIRA clothing you help to thermoregulate more effectively and optimise performance in the warmer weather.