How to Run Fast for Longer
Do you strive to stretch your running goals? Read on for some top tips. Tweaking your training plan to improve efficiency will help you achieve your PB time and again
Blog
Stay Cool when Running in the Heat
You’ve trained and prepared yourself for your running race. Now the day is upon you and the sun is scorching. How can you survive the heat and complete your challenge? Find out here...
7 Tips for Safe Summer Running
Running is a flexible activity requiring just you. Learn what to look out for in the super hot weather and how to get the best out of your running experience.
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