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Cold Weather Warm Up for Runners

Cold Weather Warm Up for Runners

In this article we’re going to outline some cold weather warm up considerations that could be the difference between a great run or an unnecessary injury. As the conditions change, our bodies response to exercise does too. With a little knowledge of physiology we can adjust our warmups in response to what we’re about to put our bodies through.
February 19, 2020 by Stephen Hoyles
Preparing Your Body for Ski Season

Preparing Your Body for Ski Season

Almost every skier you meet either has an injury tale of their own, or knows someone who suffered an injury on a skiing trip. Some of these are from collisions, but a lot of them are musculoskeletal injuries that stem from a lack of physical preparedness.

If you’re going skiing, you owe it to yourself to prepare yourself properly and do some serious strength training for skiing. In this article we’ll give you the run down on preparing your body for ski season.

February 10, 2020 by Bold Commerce Collaborator
KYMIRA Sport Infracycle Gym Hoodies

KYMIRA Sport Infracycle Gym Hoodies

On the back of developing world-leading performance fabrics that help reduce injury rates and improve physical performance, KYMIRA have expanded their product range to include pre and post training casual wear. The KYMIRA Sport hoodies have taken sports casual in whole new direction, combining style with a function yet to be seen in the industry. These aren’t just any old hoodies.

February 04, 2020 by Bold Commerce Collaborator