AS SEEN IN
Blog posts
What are the Best Infrared Practices?
Used effectively, infrared has huge performance and recovery enhancing benefits. Here’s how we suggest you use our products to maximise your physical and recovery capabilities.
Elite Sport Travel Schedules - Getting Travel Right
In this article we’re going to discuss the impact of travel of sporting results, then see what
evidence-based suggestions we can make to minimise the impact of travel on your sporting performance.
Strength x Speed = Power
In this article we’re going to look at the difference between strength and power. We’ll outline the physical and practical differences, then explain how best to optimise your training to achieve both.
