How To Perfect Your Post-Marathon Recovery Week
The minute you cross the finish line of a marathon your recovery process begins. Here is a guide to help you plan your post-race week
Blog
Hydration and Nutrition for Triathlons by Carl Vidgen
Triathlete and team KYMIRA athlete Carl Vidgen talks about how to stay hydrated and nourished during, and in the lead up to racing.
4 Ways Stress Affects Our Wellness and Performance
What is stress and how can we use it to our sporting advantage? Taking stress into account will help boost your training performance and improve your health.
Signup for our newsletter
Signup to the KYMIRA Sport monthly newsletter and receive the latest news, articles and special offers.
