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Strong Women Series: Part 2

Strong Women Series: Part 2

This is the second part in a series of blogs which explain how women, specifically, can become stronger. Part 2 delves into the power of the mind and how it can help change your life... and your body
July 15, 2019 by Philippa for KYMIRA Sport
The Art of the Recovery Ride

The Art of the Recovery Ride

Read how to perfect your recovery ride to give your body the best chance to repair and strengthen
July 08, 2019 by Jim Cotton for KYMIRA Sport
Strong Women Series: Part 1

Strong Women Series: Part 1

This is the first part in a series of blogs which explain how women, specifically, can become stronger. Part 1 investigate the effects of hormones on the female body and how to effectively plan training accordingly.
July 02, 2019 by Philippa for KYMIRA Sport