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Hydration and Nutrition for Triathlons by Carl Vidgen

Hydration and Nutrition for Triathlons by Carl Vidgen

Hi I'm Carl Vidgen. I'm a GB age groupe athlete for Aquabike and a Triathlete.

June 24, 2019 by Aston Lincoln
6 Tips To Shave Seconds Off Your Cycling Strava Segments

6 Tips To Shave Seconds Off Your Cycling Strava Segments

Read our 6 tips to help you improve your cycling PR using Strava as your monitor. Some tips are simple to employ, others require more hard work
June 17, 2019 by Jim for KYMIRA Sport
4 Essentials For Post-Race Recovery

4 Essentials For Post-Race Recovery

Your hard work to get you to your race will pay off, but you will burn out if you don't pay attention to your recovery. Here are 4 essentials for best results
June 10, 2019 by Jamie Logie